World Mental Health Day

“There is hope, even when your brain tells you there isn’t.” ― John Green

How are you? Have you slept better? Are you motivated to do amazing today? If not, pause for a minute and breathe. 🧘‍♀

Today, we should recognize that our mental health is part of our well-being, and despite our current situation, we should nevertheless maintain it. So, let’s make it a reality that your mind is as important as your body. 🙆‍♂️

Take care, Arki! 💚

Poster by Ella Reshiel Caringal

Caption by Shaezer Alpay